Healthy Music and You

As I get serious about getting healthy I'm reminded this evening about all the different things available to us to help us get healthy. One of them being music. There's been so many studies done on the benefits of listening to music.



I'd like to recommend a visit to another site of mine and an encouraging post that includes a music video. Alexander is a blog of devotions from famous and not-so-famous authors.

Third Day has been rockin' for several years now...and thought you might enjoy God of Wonders.

Oh, BTW...I have yet to eat dinner....I'm surviving on those 2 ounces of almonds just nicely, thank you! I'll be taking a shot of MonaVie as soon as I finish posting.

Have a blessed rest of the weekend!